The fusion of art, culture, and exercise creates a fulfilling experience that captivates art lovers and cycling enthusiasts in equal measure. Many rural communities with silo art offer mapped ...

The triathlon bike is probably the most difficult part of a triathlete’s equipment to choose from. Choosing your bike is sometimes a headache, with prices ranging from a few hundred to several ...

She is based in Scotland and is an all-round outdoors enthusiast with favorite activities including trail running, mountain walking, mountain biking, road cycling, triathlon and skiing (both downhill ...

they trail in the wake of the best triathlon bikes on flat and rolling terrain. Therefore, it’s tricky to know what’s a good cycling pace on different bikes. It’s all about power, as that metric is ...

But what do you actually need to do to improve your FTP and get stronger on the bike? We spoke to cycling and triathlon coach Nick Esser to get ... quicker than you would do on your own. The rotating ...

There are also 30 preloaded GPS and indoor sports apps for walking, running, cycling, pool swimming, strength training and more, along with wheelchair mode. If you regularly hit the gym but aren’t ...

He mostly dominates in the triathlon world, but Canadian pro Lionel Sanders held the national indoor One Hour Track Cycling record – until now. Sanders broke the record in Milton, Ontario in the fall ...

The best anti-chafing creams often contain antibacterial agents to prolong the life of your best cycling bib shorts. Former 220 Triathlon magazine editor James is a cycling and sports writer and ...

It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...

The self proclaimed “strongest legs in triathlon,” pro triathlete Sam Long, has three ways you can be out in front on the bike this season. Long’s first tip is to have a clear purpose. Unlike pros, ...