Scientists Find Popular Diet Harms Gut, Boosts Inflammation
Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome.Nutritionists warn against juice diets.
Detox diets: Unraveling myths and embracing evidence-based practices
Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...
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6 herbal teas for liver detox
Teas made from ingredients like milk thistle, mint, turmeric, dandelion, ginger, and basil are known to enhance liver detoxification and support overall body cleansing.
I Tried Detox Therapy—Here’s How It Went
From drawing out impurities to rebalancing natural oils, detox therapy helps to bring your skin back to life and leaves you with that “I woke up like this” glow. Learn more about it below!
A scientist who studies the link between our gut and brain shared 3 diet tweaks that could improve your mental health
Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
7 daily morning drinks that help detox kidney and liver
Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...
8 daily exercises to reduce cholesterol levels naturally and detox our body
High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.