If your living room setup is lacking in that department, Wayfair has the antidote: A highly rated leather sofa is over $1,800 ...

Sadly, as we get older, naps become an occasional luxury instead of a daily requirement, and work, chores, and life take ...

Napping during the day is a cultural norm in some parts of the world, but could it transform your work day? Experts are ...

A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

Shorter naps only include stage-two sleep, which is particularly helpful for alertness and memory, said Sara Mednick, a sleep ...

A study published last year in the journal Sleep Health found that taking a quick nap during the day may correlate with larger brain volume. Our brains tend to shrink as we age, but the brains of ...

A doctor has warned those who breathe through their mouths during the day and at night that they are at risk of developing a ...