I followed trendy carnivore diet and ended up in the hospital with kidney stones— this was my daily diet
High protein diets can also sometimes limit the amount of fiber consumed, resulting in constipation, headaches and foul ...
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6 Nutritious Substitutes For Wheat Chapati In Your Diet
Check out these nutritious and gluten-free alternatives like oats, bajra, ragi, and jowar roti. Enjoy unique flavors with added health benefits for a balanced diet.