I thought my strict diet and fitness regime were just proof I was driven — but I was too lean. Now I'm heavier, fitter, and happier.
Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...
I followed trendy carnivore diet and ended up in the hospital with kidney stones— this was my daily diet
She’s got beef with this diet. A woman who was partaking in the viral “carnivore diet” landed in the hospital after consuming ...
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7 Essential Fruits Every Woman In 40s Should Include In Her Diet
Fruits such as pomegranate, grapes, avocados, berries, apples, and more are rich in fibre and antioxidants, providing ...
My dad’s a former England star, now I’m making my own way and eating 30 plants a week to reach the very top of my sport
GEORGE MILLS refuses to eat ultra-processed foods in his quest for a second European athletics medal and he said: Flavour won ...
The Real-Life Diet of a Harvard and MIT Scientist Who Says the Right Diet Can Make You Smarter
He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...
'I lost 3st in weight in two years - but my diet lacks one important food group'
Olivia Khwaja has lost an impressive 3st but now her and her family won't eat one common food that experts say is crucial to ...
‘The carnivore diet saved my life after decades of anorexia'
After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...
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‘The carnivore diet saved my life after decades of anorexia'
so it was not weight gain that healed my brain — it was the ketogenic diet." As the months went on, Smith continued to look and feel healthier. After a year, she said, all anorexia symptoms were ...