Mikel Arteta has revealed William Saliba volunteered to solve Arsenal ’s mounting injury crisis by filling in as a makeshift ...

But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often asked: does Pilates build muscle? To discover how Pilates can help you ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

A study reveals that traumatic brain injury alters the small vessels in the brain, resulting in an accumulation of amyloid beta -- a hallmark of Alzheimer's disease. The findings suggest that vascular ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Manchester City manager Pep Guardiola says defender Manuel Akanji could be out for up to 10 weeks after needing an operation ...

Manchester City will be without defender Manuel Akanji for eight to 10 weeks due to a muscle injury that will require surgery ...

Arsenal manager Mikel Arteta believes the accumulation of long-term injuries experienced by some clubs is an “accident ...

MINNEAPOLIS (AP) — The Minnesota Timberwolves had three starters missing from their game against NBA -leading Oklahoma City ...

The team did announce a signing to address its starting depth, Tyler Alexander, a veteran who most recently pitched for the Tampa Bay Rays. It's the first time this offseason that the Brewers have ...