This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

With the freezing temperatures showing no signs of letting up the Met Office has issued advice on how to stay healthy ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

Whey, as a source of many valuable nutrients, can be a beneficial addition to the diet of all physically active individuals.

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Combining lab-grown muscle tissue with a series of flexible mechanical joints has led to the development of an artificial ...

A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers enough ...

You might think that if you’re in your 50s or 60s and have never been to a gym before, now is not the time to dive into the ...

Turmeric, often dubbed the 'orange gold,' has become an essential ally for athletes thanks to its anti-inflammatory and ...

Researchers from Heidelberg University, Heidelberg University Hospital (UKHD) and Heidelberg Institute for Theoretical ...

About Evrysdi Evrysdi is an SMN2-splicing modifier designed to increase functional SMN protein production. With the introduction of a new tablet formulation, Evrysdi now offers an alternative ...

Tri-Union Seafoods is recalling certain canned tuna products sold at Costco, H-E-B, Kroger, Trader Joe’s, Walmart and other ...