A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

A newly analysed fossil skull settles a palaeontological debate over Vegavis iaai, confirming it as a relative of ducks and ...

We spoke with pro trainers, registered dietitians and medical doctors about which foods can best highlight your hard ...

A 68-million-year-old skull fossil found in Antarctica has revealed the oldest known modern bird, which was likely related to ...

Bristol University students are rallying for a meat-free campus. The university's student body has voted in favour of ...

Paleontologists have been arguing whether modern birds developed before or after the infamous asteroid for decades. Now, a ...

Near the end of the age of dinosaurs, a bird resembling today's loons and grebes dove for fish and other prey in the perilous ...

After over a year together, Taylor Swift is pretty much a staple at boyfriend Travis Kelce 's Chiefs games. But the two made ...

There is a distinctive and easily recognized open-mouth expression that is the canine equivalent of a human smile, ...

A 69 million-year-old skull fossil discovered in Antarctica is an ancient relative of geese and ducks, making it the oldest ...

A veteran ski journalist explains Lindsey Vonn’s return to downhill racing: why she retired, how her body changed, and what’s ...