From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t ...

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...

Feeling like your motivation to hit the gym is fading away? You're not alone! This article reveals 5 effective strategies to ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

From closing rings to closing the gap between fitness and technology, Apple has redefined what it means to stay active. With ...

People who are 'emotionally immature' always use these 12 phrases, say communication experts New income limits for February ...

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse Gym provides an environment where every person can work toward ...