I tried a new app that locked me out of social media until I went for a walk. It helped me change my morning routine.
Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...
National Geographic news21d
Screen time can have surprising benefits for kids—when done right
Not all screen time is created equally. Experts explain why quality matters more than quantity and how parents can rethink their rules for devices. A young child watches cartoons on a laptop at home.
Phone-Free February has people limiting their screen time. What are the benefits?
Some ways to limit screen time include keeping phones out of the bedroom, implementing screen-free breaks and practicing mindfulness when with others. "Out of sight, out of mind is a great strategy, ...
Tyler Morning Telegraph5d
Kids Consume More Mature Media When Parents Overuse Screens
Results showed that for every unit increase in parental screen use, the likelihood of kids consuming mature content rose 11% ...