Remember, mindfulness isn't just a habit; it’s an art. #MindfulnessAwareness #LiveFully #StayPresent Top 10 Songs by Girl Group Members Who Went Solo Emma Raducanu visibly upset after being ...

Somerset Cricket Foundation is using innovative ways to get girls into cricket from Somerset players providing masterclass sessions to the launch of unique Mindfulness Cricket sessions in February.

Mindfulness might be defined as awareness, presence, consciousness, or mindful awareness—they all refer to the same thing. It is the knowing or witnessing self that observes our experiences.

The Somerset Cricket Foundation works with local state schools and clubs to ensure a welcoming environment and removing fears ...

Lots of schools across the country have started to teach students about mindfulness. Maybe your child has come home and spoken about it and you want to know more. Or maybe you've heard about it in ...