and mindful movement. MBSR fosters comprehensive personal wellness including an increase in emotional resilience and management of stress, anxiety, and pain. Pioneered by Dr. Jon Kabat-Zinn in 1979, ...
With a vision of fostering individual and community well-being, MYE Studio is set to become a transformative space for movement and mindfulness in Kelowna. If you get value from KelownaNow and ...
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