Vipassana Kriya is a famous ritual that asks people to shut off their mental chatter and observe things in peace. From the sensations in their fingers to the movements of their neck or even the ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

PNN Pune Maharashtra [India] February 7 In today fast-paced world where sedentary lifestyles and instant gratification dominate the need for a more balanced and holistic approach to health is greater ...

Is sound bowl healing real? Discover its benefits, science, and how vibrational frequencies promote relaxation, chakra balancing, and inner peace.

Long before it became a trendy Instagram hashtag, meditation was already deeply embedded in Indian culture. Let's make meditation a habit! You might enjoy that quiet time more than you thought ...

A town is holding its first Wellbeing Festival to promote healthy habits for your mind and body. There will be talks on ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

If overindulgence makes you feel more sluggish than rested and relaxed after your vacation, it's time to find a new way to ...

Indigenous elders worldwide came together to share their ancestral wisdom in their upcoming book, " Sacred Ceremony For A Sacred Earth ." The authors, Aniwa’s Council of Elders, comprises some of the ...

With its recently unveiled world-class spa, featuring hydrothermal therapies and holistic healing practices, this new hotel ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...