The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

Hollywood turns its back on Ryan Reynolds: How war between Justin Baldoni and Blake Lively has left the industry questioning her husband's carefully curated nice guy ...

Dietary Sources of Calcium For the best calcium intake, aim to eat two to three servings of dairy a day. These include milk, yogurt, and cheese. If you do not eat dairy, try foods fortified with ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...