With a perfect 8-0 run through their league opponents, the Prospectors captured the girls program’s first league title in the ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

After turning around UConn's football program last season, Jim Mora has made another splash by plucking away a Georgia assistant from Kirby Smart's staff. The Huskies didn't play a single game ...

In a historic first, Marcel Barrera’s heroic bus driver heart warmer “The 47” and Arantxa Echeverría terrorist org ...

Chilean screenwriter, director, and science fiction author Julio Rojas, best known for his acclaimed audio series “Caso 63” and director Miguel León ... Katina Medina Mora's First English ...

Atlanta United are working to reach an agreement with Newcastle United to sign Miguel Almiron. The MLS side have made a bid for their ex-player worth in the region of £11million ($13.5m), which ...

Only seven out of 100 people worldwide receive effective treatment for their mental health or substance-use disorders Date: February 5, 2025 Source: University of British Columbia Summary: A study ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

NorthPort made a great escape even after a double-digit meltdown, gutting out a 105-104 victory against San Miguel in the PBA Season 49 Commissioner's Cup on Tuesday at the Ynares Center Antipolo.

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...