Within reason, tongue posture techniques and chewing gum are safe says Dr Leah, but she warns that “purposefully grinding teeth is certainly not recommended, and forceful mewing techniques could ...

chewing gum, and performing breathing and swallowing exercises to promote better jaw development. While these findings align with some orthotropic ideas, they don’t directly validate mewing for ...

One curious hack gaining traction is chewing gum as a shortcut to the so-called ... by the media-imposed standards of Western beauty), the "mewing" fad has also built up some steam.

Mewing is a form of the controversial practice knowns as 'orthotropics', or the guidance of facial growth, which comes from the Greek 'orthos' (straight or correct) and 'tropos' (growth). Mewing has ...