Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

Nomophobia is linked to increased anxiety, depression, and a poor quality of life, particularly in adolescents. Reducing ...

United Kingdom-basedOluwafemi Omoboriowo’s latest work, ‘Peace of My Heart’, delves into mental health, psychotherapy, and spirituality, showing that ...

You have the chance to hear some incredible musicians right here in Montgomery!

Optical illusions and brainteasers provide mental benefits and enjoyment. The challenge involves finding a hidden ruby among ...

In addition to the feature update, the platform has announced a new partnership with the JED Foundation, a nonprofit organisation focused on equipping teenagers with life skills to manage stress and ...

February 2025. More for You. Ratan Tata's millennial friend Shantanu Naidu gets top role at Ta ...

Migraines affect millions worldwide, yet remain widely misunderstood. This neurological condition extends far beyond typical headache symptoms, often ...

RiverValley Behavioral Health has opened submissions for its 5th Annual Youth Mental Health Art Contest, an initiative aimed ...

Why do our mental images stay sharp even when we are moving fast? A team of neuroscientists led by Professor Maximilian Jösch at the Institute of Science and Technology Austria (ISTA) has identified a ...

Aphantasia impacts 2-4% of people and is an experience where you can’t form mental visual images in your head.