Feb. 6 is Time to Talk Day, a day to raise awareness and reduce stigma around mental health conditions like anxiety, depression and the ongoing effects of trauma.

The same traits that can make mental health diagnoses daunting can also foster strengths that propel growth and ...

Mindfulness-based interventions and meditation are currently the most researched spiritual practices. They can produce ...

The relentless nature of cancer does not mean we are powerless. Medical advancements in precision medicine, immunotherapy, ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Eating disorders often mask deeper struggles. One essential question can transform how clinicians treat eating disorder ...

Students lead the charge for a healthier future at 19th Bal Parishad: Our Bureau, Mumbai Wednesday, February 5, 2025, 12:50 Hrs [IST] The 19th edition of Bal Parishad, Salaam Bomb ...

The 19th edition of Bal Parishad was hosted on Wednesday by bringing together young health advocates from government schools ...

Leaders owe it to themselves and those they guide to prioritize mental health as a cornerstone of sustainable success.

Savasana may seem simple, but its power lies in its ability to restore, relax, and rejuvenate the body and mind. Take the ...

Tara Gwynn, director of NAMI Wichita, highlighted the stigma surrounding mental illness and the need for more awareness. In October, they hosted their annual Mental Illness Awareness Week ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...