While countries including Australia, Spain and Italy test potential candidates on their flexibility, swimming ability and upper and lower body strength, An Gardaí Síochána has relaxed its fitness ...

Before his workouts, though, the Cobra Kai star always makes sure to get a solid warmup in. That typically includes some ...

The brand new, hi-tech fitness center on 4th Street, between Arizona Ave and Santa Monica Blvd, held its official hard ...

OnePlus is hoping the OnePlus Watch 3 could get FDA approval for its new sleep apnea detection feature, bringing it one step closer to rivaling the best Apple Watches.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

The Propel is a great value running shoe at its full price, so to get the latest version of it for just $79 in the sale is a ...

WHAT THIS WORKOUT WILL DO FOR YOU. Few training styles let you hit multiple fitness goals at once, but for years, HIIT has ...

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

Unfortunately, not all gym goers are there to work on their fitness. Some go there to watch others do it, which can be ...

Yashtika Acharya, a 17-year-old powerlifter and gold medallist, tragically died in Rajasthan’s Bikaner after a 270-kg rod ...

The device has a battery life of up to seven days when in use and 30 days of standby time, with it taking two hours to fully ...