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HEARTY SICILIAN HALIBUT FISH STEW RECIPE
This Sicilian Halibut Fish Stew is a delightful medley of fresh vegetables and succulent halibut. It creates a wholesome dish ...
MIND Diet: Foods to eat in this diet that slow down ageing and sharpen memory
Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...
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The power of the Mediterranean diet in heart health
A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.
Look inside £1.2m transformation of old pub into stunning Mediterranean restaurant
A new Mediterranean restaurant and bar named Kyma has opened on South Road in Waterloo. The team spent more than £1.2m ...
Are you a midlife woman with ADHD? From struggling to focus to emotional issues, here’s what you should eat to help your symptoms - and the four foods you should …
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
Food affairs: Fall in love with a heart-healthy diet this valentine’s week
Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.
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February is Heart Month: Cardiologist discusses heart attack symptoms, risk factors
February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...
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This delicious, low-effort Mediterranean fish bake is only 212 calories per serving and is packed with omega-3s
There are few meals as simple or satisfying as baked fish with vegetables. This recipe combines Mediterranean vegetable ...
Dr Michael Mosley shares six foods to enhance your sex life and mood
Dr Mosley's work highlighted the negative impact of stress on libido and sexual functioning. Hence, the Fast 800 team ...
New £1.2m restaurant with outdoor terrace is a 'Mediterranean escape'
A new Mediterranean restaurant and bar named Kyma has opened on South Road in Waterloo. The venue offers guests an array of ...
Mediterranean-style diet linked to better brain health in older Hispanic and Latino adults
Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...
Valentine’s Day Gift Guide 2025: The Best New York City Reservations For Non-Alcoholic Dining
Amidst a growing sober curious movement, restaurants in New York City are pushing the boundaries of what's possible when it ...