Working as the rich base to most Cajun cuisine, this unique seasoning blend features a few key spices and herbs that help ...

Tender, flavorful, and perfectly grilled, Grilled Mediterranean Lamb Chops make a statement on any plate. With the right balance of seasoning, these lamb chops bring the rich, savory flavor of the ...

This cottage cheese bowl with capers, dill and a soft-cooked egg is the ultimate high-protein meal. This bowl will keep you going strong throughout the morning. This breakfast pita is perfect for ...

You’ll find yourself reaching for this recipe over and over again. Kefta Beef Kabobs are juicy, flavorful, and packed with Mediterranean seasoning. These beef kabobs are perfect for grilling season or ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

Ficek has warm feelings toward the Mediterranean soup recipe. "This soup incorporates fresh vegetables, herbs and seasoning, beans for high fiber and some citrus as well for acidity—making it ...

Ruth Langsford has shared a simple Mediterranean-style meal, after 'cobbling it together' for brunch with a friend. The 64-year-old Loose Women star let fans in on her recipe just last year and ...

It marks a major loss for Russia. The port at Tartus has played a vital role as a hub for its military presence in the Mediterranean, which it has increased over the past decade to support its ...

You can get in touch with Jess by emailing [email protected]. The sunny Mediterranean Sea—today a very popular holiday destination—had a period long ago when it was an expansive salt flat ...

The loss of the Tartus port is a significant blow for the Russian navy, which is losing its key foothold in the Mediterranean. Tartus Customs Director Riad Judy told the Syrian newspaper Al-Watan ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.