Our devastation of nature is so extreme that reversing even a small part of it requires painstaking, quixotic efforts.
A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...
A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.
Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...