Higher adherence to the Mediterranean diet is associated with a modest reduction in the risk for obesity-related cancers.

And while it’s true that European food traditions often feel a world apart from the processed chaos of the American diet, ...

As a part of its Cyprus lecture series, the Council for British Research in the Levant organised a presentation on Wednesday ...

This popular eating style reduces the risk of obesity-related cancers like colon and breast even when it doesn’t lead to ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

Stocking up on these freezer staples will help get a Mediterranean-inspired dinner on the table in minutes!Reviewed by ...

a clinical review of what lies behind the myth of the health benefits of the current Mediterranean diet will soon destroy the good feeling that one gets when eating a delicious plate of spaghetti ...

More of a lifestyle than a diet, the Mediterranean diet has been linked to numerous health benefits. Centered on minimally processed, nutrient-dense foods, the diet prioritizes fruits, vegetables ...

One diet known for its antioxidant content is the Mediterranean diet. It is widely recommended for people with chronic diseases to reduce inflammation. This eating style emphasizes lots of fruits, ...

While keto, Mediterranean, and the Atkins diet are all considered low carb, they are not the same. The keto diet is the most restrictive, allowing a very low number of carbs per day. All three diets ...