This healthy salad is a perfect description of the Mediterranean diet, which based on the eating habits of people who live in ...

These tasty dinner recipes align with the Mediterranean diet, thanks to healthy ingredients like fish, vegetables, legumes ...

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

In this simple 7-day meal plan for cognitive health, we incorporate the principles of the MIND diet to help keep your brain ...

Higher adherence to the Mediterranean diet is associated with a modest reduction in the risk of obesity-related cancers, ...

Some evidence suggests that people who adopt a 'Mediterranean diet ... meals a day plus snacks and an evening dessert too. Each day allows for 225ml of milk (semi-skimmed or whole). Specific ...

New research reveals 57% of U.S. adults regularly consume foods that fuel inflammation, increasing risks of chronic diseases.

Laura Oatley emotionally admitted she'd been 'cycling between pizzas, fish fingers and chicken nuggets' for family mealtimes ...

Erin Good has stepped into the role of director of nutrition and health at the Iowa Beef Industry Council (IBIC), with a ...

Not only did this real estate senior vice president do that, but he also lost 30 kilograms – 30% of his initial body weight – ...

The vegan tuna market size exceeded USD 307.8 million by 2025 and is estimated to grow at over 4.5% CAGR between 2025 and 2035. The Japan vegan tuna ...

Simply Good Foods Company has strong financials and innovation power in healthy snacks. Find out why SMPL stock is poised for ...