A diet rich in produce such as grapes, strawberries, açaí, oranges, chocolate, wine and coffee can reduce the risk of metabolic syndrome by as much as 23%, according to the findings of a study ...

We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

A nutritionist has shared that adding four types of foods to your diet can help lower your cholesterol, which can in turn ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

Patients that substitute meat with plant-based meat alternatives have significant reductions in total cholesterol and LDL-C.

However, some strategies and programs, like the ones described below, can lower your property tax bills and ease your financial burden. Exemptions are a common method for lowering property taxes.

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

That, in turn, is based on your taxable income and filing status. But there are several ways you can lower your taxable income without taking a pay cut — from putting more into retirement to ...

Salmon is the only meat in the dish ... salmon can lower LDL 'bad' cholesterol by up to 7%, increase HDL 'good' cholesterol by up to 5% and decrease triglycerides by up to 15%.

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...