With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Patients that substitute meat with plant-based meat alternatives have significant reductions in total cholesterol and LDL-C.

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Researchers did not observe effects on HDL “good” cholesterol, triglycerides ... found that mycoprotein-based foods appeared to significantly help reduce total cholesterol and LDL cholesterol.

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.