While stress is a natural part of life, managing it effectively may help prevent and remedy long-term health effects. Though its effects are sometimes mind-numbing and may stop you from completing ...

Are you becoming an angry parent more often than you’d like? Discover small shifts that can help you stay calm, set boundaries, and reduce parenting stress.

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into your workday, you can better manage stress and prioritize your mental ...

Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

New research suggests that a playful mindset can be instrumental during difficult times, such as the COVID-19 pandemic.

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

Learn how psychology plays a crucial role in preparing athletes for the biggest stage in sports: the Super Bowl.

Stress granules are transient structures that assemble in response to cellular stress, temporarily halting nonessential processes to aid cell recovery. Under normal conditions, they protect the cell ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Somer G. Anderson is CPA, doctor of ...

SINGAPORE – Guidelines to manage the use of screens among young children have been updated by the Ministry of Health, to provide stricter and clearer advice for parents. This is part of a newly ...