These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

A weedy man's arms were shaking as he hit the gym for the first time. Geng, a 40 kg (90 lbs), 6 ft (182 cm) gym novice, embarked on his fitness journey to have the body of Arnold Schwarzenegger by ...

A man who didn't often go to the gym was challenged to do 100 sit-ups a day to see if he got a six-pack, and the results were ...

While the relationship between exercise and pheromone ... For one gay man, the activity produced quite the rush. “Tell me how I showered at my gym for the first time ever and I can’t describe ...

JOHNSTON, R.I. (WPRI) — Vincent “Vin” DiMonte is no ordinary gym rat. The 74-year-old retired lawyer is on a remarkable ...

Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped ...

Andrew Huberman started a podcast in 2021 and has built a small empire by talking one-on-one to millions of men about ...

Legendary actor Robert Wagner shared with Fox News Digital that he celebrated his 95th milestone birthday with a workout, followed by a "nice dinner" at a restaurant in Aspen.