The Department of Climate Change and Meteorological Services (MET) predicted a dry spell in some districts, but for some people in Traditional Authority Juma in Mulanje, the drought that ensued was ...

The sleep-wake patterns of the dog can also serve as a useful model for human sleep and wellbeing research. Domestic dogs have largely diurnal sleeping habits (awake during the day, asleep at night), ...

Sleep positions offer insights into relationship patterns and emotional states, revealing unspoken feelings between partners. These unconscious nocturnal habits can provide valuable clues about ...

PTSD, depression, anxiety and social isolation continue to haunt former inmates of prison cells long after release.

But researchers out of the University of Cambridge have developed "smart pajamas," washable, wearable clothing with tiny fabric sensors that help people monitor their own sleep patterns.

BLANTYRE, Feb 5 (Reuters) - Malawi's President Lazarus Chakwera has ordered defense forces to begin preparations for a withdrawal of its troops from eastern Democratic Republic of Congo ...

According to a new study published in the aptly-named journal Sleep, having a regular sleeping pattern of going to bed and getting up at the same time every day is a stronger predictor of your ...

Malawi's President Lazarus Chakwera has ordered preparations for the withdrawal of Malawian troops from eastern DRC. Rwandan-backed M23 rebels seized the town of Nyabibwe in South Kivu, despite ...

It also regulates hormones like cortisol and melatonin, which are linked to sleep patterns. Researchers have studied the benefits of exercise for alleviating sleep disorders. Exercise has ...

Ching’oma’s visit to the MPS follows a similar tour of the Malawi Prison Services, as part of his broader agenda to understand and improve the country’s internal security systems.

One of the highlights of the conversation was when the Dabangg star briefly spoke about his time in prison. While discussing ... such as needing sleep, becomes an obstacle to success.

Sleep helps regulate hormones that control hunger, fullness, and metabolism. When you don’t get enough sleep, these hormones can become imbalanced, leading to increased hunger and decreased ...