You can train like that, but it's not the best way. Here's why you should train movements, not muscles, to get better results ...

Using a new method to study how carbohydrates modify proteins, scientists have discovered that gut bacteria can alter molecular signatures in the brain.

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

In human cells, only a small proportion of the information written in genes is used to produce proteins. How does the cell ...

But the quiet extended beyond those groups he name-checked, and to some in the medical and science communities it is particularly noticeable among the major organizations that represent their ...

The Rise of Spotify and the Costs of the Perfect Playlist, a new book from the journalist Liz Pelly, the playlist is the ...

Here’s a recap of our 10 most-read F&B stories from January 2025, including top trends, emerging categories and regulations ...

Humana's 2024 earnings reveal revenue growth but major structural issues impacting profitability. Learn about risks, new ...

Middle molecules with a molecular weight of more than 1,000 are difficult to synthesize due to multiple steps and time-consuming nature, demanding the development of a new approach that can overcome ...

Scientists have discovered that some tiny segments of RNA thought to be junk instead have a functional role in suppressing production of certain messenger RNAs and appear to help cells respond to ...

Researchers discovered a previously unknown mechanism that may drive tissue damage and a new target for drug discovery.