DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

try placing a pillow under your knees or a small pillow under your lower back, Dr. Huang suggests. This will support the ...

Fortunately, you may be able to combat this by simply calling your credit card issuer and negotiating a lower rate. While it's possible that your request may be declined, there are other options ...

For early postmenopausal women, zoledronate administered at baseline and 5 years is effective for preventing morphometric vertebral fracture.

The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...

Britt Lower has gained recognition for her role as Helly Riggs in Severance season 1, a psychological thriller series on Apple TV+. The show explores the ethical and personal implications of ...

As “Severance” plunges into the wild ride of Season 2, star Britt Lower tells Obsessed how she keeps her characters straight and what’s to come. [email protected] Got a tip? Send it to The ...

And I should be so lucky, as I found a 10-minute, low-impact, lower-body workout that looks just what the doctor ordered (not an actual doctor, of course). Don't let the word 'booty' put you off ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you ...

Actor Saif Ali Khan underwent surgery at Lilavati Hospital in Mumbai on Thursday to remove a knife from his spine and neck after being attacked by an intruder at his home in Bandra in the wee hours.