Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...

Runs angry with the ball, taking it as a personal mission never to let a defensive back tackle him. Mostly stayed true to that vow. Stiff-armed Vikings safety Harrison Smith to field before trucking ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

Daily yoga poses relieve discomfort, improve posture, and enhance well-being, addressing back pain, stiffness, and stress.

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

Fortunately, you may be able to combat this by simply calling your credit card issuer and negotiating a lower rate ... again by hanging up and calling back. You may reach another customer ...

(Reuters) - Indian consumer electrical company R R Kabel reported a 3% fall in third-quarter profit on Tuesday, as stiff competition squeezed its margins from the wires segment. The company's ...