McDonald’s Fruit and Maple Oatmeal with the works include brown sugar, diced apples, cranberries, raisins, and light cream.

McDonald’s Fruit and Yogurt Parfait Copycat is more than just a delicious snack option. With its balanced combination of fresh fruit, low-fat yogurt, and crunchy granola, it not only satisfies ...

low-fat or full-fat. Whichever you like best will do. Of course, a yogurt parfait isn’t just about the yogurt. “Topping plain Greek yogurt with nutrient-rich, colorful foods is a great way to ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

For example, you can make a great breakfast or pre-workout drink with one serving of fresh fruit, 4 ounces of fruit juice, and 4 ounces of low-fat yogurt. My favorite quick and easy summer ...

Take hung yogurt in a bowl, add low calorie sweetner, green cardamom powder, saffron water and whisk till smooth. Transfer into a piping bag and snip the end. 2. To layer the parfait, add a portion of ...

Finally, at the amount of fat in your yogurt. You'll likely be able to choose from nonfat, low-fat or full-fat varieties. This choice usually comes down to your personal preference, the experts ...

You can get 40% of the daily recommended intake (DRI) of calcium and 50% of the DRI of potassium, phosphorus, and magnesium in a one-cup serving of plain low-fat yogurt. It’s important to check ...

Dairy Month started out as National Milk Month in 1937 as a way to promote drinking milk. The promotion ran from June 10 to July 10 and the theme was “Keep Youthful – Drink Milk.” June ...