The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

The aim of this work was to compare the effect of two Mediterranean diets versus a low-fat diet on several parameters and indices related to glycaemic control in type 2 diabetic subjects.