Place beets in a food processor and pulse until finely chopped. Add milk, vanilla and sugar, then pulse together until thoroughly mixed. Add oil, Greek yogurt, egg and egg white, then pulse to combine ...

Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

Remember those pink and lime green frozen yogurt shops that used to dot every street corner? The ones with their cheerful ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

While we'd love to give you glowing reviews across the board, not all Trader Joe's yogurts deserve praise. Find out which one ...

McDonald’s Fruit and Maple Oatmeal with the works include brown sugar, diced apples, cranberries, raisins, and light cream.

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

They’re also delicious eaten on their own, added to yogurt or blended into smoothies. 1 cup of diced watermelon, 9 grams of ...

That's almost like paying your original balance twice. Low interest credit cards are a great way to avoid high interest charges if you carry a balance month-to-month. Many cards that offer low ...