Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

Whle there's no magic pill—or juice cleanse—for truly effortless weight loss, one of our favorite drinks could possibly lend ...

Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Richard Childress Racing suffered a $3 million financial blow due to penalties and lost playoff earnings following Austin Dillon's Richmond crash.

SAVANNAH, Ga. (WSAV) – 17 years ago, Feb. 7, 2008, an explosion at the Imperial Sugar refinery in Port Wentworth rocked the ...

In college football, games and legacies can be decided by a matter of inches. Throughout much of college football history, ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.