Dan Buettner, an expert on the world's 'Blue Zones' where people live the longest, has shared the secrets to a long life - ...
Our "Where Are They Now?" series will get you up-to-date on the lives of LGBTQ+ community advocates who have contributed to ...
A biohacker has shaved 30 years off his biological sleep age by sticking to a strict nighttime routine of getting 6.5 hours ...
Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...