Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Discover expert-backed tips for enjoying a vibrant social life without alcohol, from managing social pressure to finding alternative ways to unwind and connect.

Pariksha Pe Charcha 2025 Episode 4, airing on February 14, will focus on healthy eating and quality sleep to help students ...

To live a stress-free life, she recommended adequate sleep, fresh air, and reaching out for help. “Sleep is a superpower.

The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

The eighth edition of Prime Minister Narendra Modi’s ‘Pariksha Pe Charcha’ programme, on Thursday focused on the impact of technology on students’ lives, discussing whether it serves as a helpful tool ...

Still living with your parents at 30? While this can be a little embarrassing, it's actually not as bad as you think. Here's ...

Fennel seeds contain anethole, a compound that has been found to exhibit anti-cancer properties by inhibiting cancer cell ...

This Valentines Day, the South Carolina Department of Public Health is encouraging South Carolinians to show love for their ...

The president held a controversial joint press conference with the Tesla CEO — his most powerful adviser. And experts think ...

Prisma Health officials provided an update Thursday on what they are seeing. The hospital system held a virtual news conference, which they routinely due during flu season. Here were the main ...

For decades, aging has been regarded as a sign of irreversible pathologies, weakness, and dependence. Anti-aging remedies ...