Do you also feel that getting kids to move and be a little active can be a challenge? With screens, homework, and indoor activities taking up most of their time, daily exercise takes a backseat.

Believe it or not, fathers have an important role in shaping their son's character and values. While big life lessons matter, ...

Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something ...

Women are under-represented in research author leadership positions in the sport and exercise medicine/physiotherapy journals reviewed in this paper and as participants in these journals.

For years, my kids have been ... Sometimes his little brother will tag along and they’ll do the workout together. And even my youngest kid can do the five exercises on the board, although ...

No matter the version, the Lil Tracker is a full-featured GPS watch aimed at kids, but it may be a little too full-featured ... in this case, it's a fitness tracker. But location tracking is ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

ESPN has agreed to pick up its option to continue broadcasting ACC sports through 2036 ... close the gap with Big Ten and SEC schools to as little as a few million annually.

Whether it’s the anticipation of baseball season, your child’s countdown until spring break or summer, the planting of your ...

In the context of today’s popular (and much-needed) lifestyle movements, intentional living aligns with environmental consciousness, sustainable practices, ethical consumerism, and value-driven ...