Researchers at Hanyang University are developing tiny microbot swarms that connect, move and change shape when controlled by ...

In this woodworking video I use a woodturning lathe to turn a piece of aluminium into an ornate box with walnut lid.

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

Researchers have finally found a way to make a real-life levitation ray, but it can only lift microscopic material.

Aging doesn't have to mean losing strength. Discover how lifting heavy weights can be the secret to staying vibrant and ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

I used that extensive industry knowledge to select the best mattresses for heavy people that will actually give you what you need at night. Explore my top picks, and learn what mattresses to avoid ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats ... but the heavier you lift weights, the higher the risk for potential injury, so ...

Here’s how it works. We recognize that bodies come in all different shapes and sizes, but for convenience, we’re using the terms “heavy” and “large” to refer to those weighing over 250lbs.

Seatrium has been awarded an engineering, procurement and construction contract by Japan-based Penta-Ocean Construction (POC) for a 5000-tonne fully revolving heavy lift vessel, marking the ...