Build full-body strength at any age with these seven expert-recommended bodyweight exercises. No equipment needed—just your own body.

Discover 8 effective no-equipment exercises that build muscle and strength as efficiently as weight training. Perfect for home workouts with proven progressions.

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Vikas Swami from Meerut sets a Guinness World Record in Milan by lifting 125 kg with his teeth for 35.57 seconds, earning global recognition despite lack of government support Meerut (UP): Vikas Swami ...

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US Decision to Block Nippon Steel-U.S. Steel Deal Was 'Unjust Political Interference', Ishiba Says TOKYO (Reuters) - Japanese Prime Minister Shigeru Ishiba said on Monday the decision by a United ...

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A portion of the thalidomide, brand name Kevadon, that was seized in Chicago in 1962. Sun-Times file Share How many Frances Kelseys were let go from the federal government last week? Probationary ...