Hi everyone, please join me in a brand new hour long intermediate vinyasa slow flow practice. This is a well rounded yoga class to create space inside and out. You'll want to have two blocks for this ...

Mix holiday with interiors inspiration at a design retreat. Nicole Gray has the lowdown on the ones to book this year ...

What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

Hi everyone, thanks for joining me this morning! Let me guide you through this 10 minute morning yoga class which is focused ...

Discover essential steps to become a successful yoga coach, from deepening your practice to gaining certification and ...