Trappe, Maryland, is a two-hour drive from Washington, but in many ways, it’s a world away. The town, in Talbot County on the state’s Eastern Shore, occupies just three square miles and has a ...

In honor of National Women in Sports Day on Wednesday, seven Lakeside MTXE volleyball players spoke to young ladies at ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect, they ...

Click here to subscribe. It's officially the new year and like clockwork, we are back to the gym to hit the goals we've set ourselves for the year. We all know the drill — you throw on your ...

The Supreme Court has brought finality to the ownership of 2,911.53 acres of land at Katamanso in the Greater Accra Region, ruling that the land belongs to real estate giant, Agri-Cattle Lakeside ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

A Sunderland gym owner is aiming to take on the Gladiators and win on Saturday night, as he appears in the first episode of the hit show's new series. Originally a huge ratings smash in the 90s ...

Because while gym bills keep building up and personal trainer prices become unaffordable, workout apps are multiplying and they’re coming out with the biggest gains. No matter what kind of ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Being physically fit is more important than your ...