It turns out that being able to carry 75% of your body weight for a minute—sometimes referred to as “the carry test”—can tell ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

Ahead of its next smartwatch hitting the market, OnePlus has just announced a new “Health Laboratory” which aims to ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

It depends on the course you're riding, because a rocky course will want a tyre that can smooth out the roughness while ...

Left-arm spinner Matt Kuhnemann took nine wickets in his first Test for nearly two years in a match dominated by the turning ball. Kuhnemann and Nathan Lyon, who took seven wickets in the match ...

Perplexity AI appears to be rolling out watchlist features for sports teams and stock tickers, accessible via its homepage widget. This development aligns with the company's broader strategy of ...

Compiled by the Official Charts Company, the UK's biggest sports and fitness videos of the week, based on sales of DVDs, Blu-Rays and other physical formats, across a seven day period.

SEATTLE — As part of their ongoing commitment to help viewers stay fit in the new year, KING 5's Jake Whittenberg and Mimi Jung are on a mission to make fitness a priority through January and ...

A new esports lab has opened up for students at ʻIlima Intermediate in ʻEwa Beach. Esports, short for electronic sports, is a form of competition using video games. It usually takes the form of ...

The laboratory is a state-of-the-art facility that aims to standardise and regulate the quality of the equipment, ensuring consistency and maintaining the integrity of the sport across the country.