As the cold winter temperatures continue this weekend, many people are probably dreaming of their next lake day. For some ...

This year, athletes were joined by local organizations, middle and high school students, and Center Grove graduate and Kansas ...

It’s the middle of winter in the Northern Hemisphere, and while it might not feel like the season for jumping in the water, more and more people are finding an icy plunge invigorating. William ...

We all remember the ice-bucket challenge and the grip it had all over the world! That is because of the power of social media ...

Meanwhile, "cold compresses may help numb the pain, reduce inflammation, and decrease sinus swelling." Switching between these temperatures may stimulate blood circulation, encourage drainage ...