Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises.

Michelle Tolboe, owner and operator of CrossFit Hyperion, has a passion for helping youth engage with others and build ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.