Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

By Toi Degree N.C. Cooperative Extension Smile! February is National Children’s Dental Health Month (NCDHM) — a great time to promote the benefits of good oral hygiene. Developing good dental health ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.

Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...

Grapes are quickly becoming a popular ingredient in many trending videos — and rightly so. After all, these fruits are easily transformed into snacks without a recipe. Here's how to make the viral ...

Fans of Sour Patch Kids will love this sweet-and-sour snack, and it’s also a ... be enough to thoroughly coat the fruit. Toss the grapes in the juice, then add granulated sugar, and toss again.

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

Pineapple tarts are a popular snack during the festivities, and the fruit is also a common offering at ancestral altars. Join ST's WhatsApp Channel and get the latest news and must-reads.

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost ...

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.