Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

By Toi Degree N.C. Cooperative Extension Smile! February is National Children’s Dental Health Month (NCDHM) — a great time to promote the benefits of good oral hygiene. Developing good dental health ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.

Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

When you find yourself stuck with an unripe mango, don't despair. By using two simple ingredients, you can do more than ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

A whopping 95 per cent of more than 3,000 Yahoo Canada readers who voted in a recent poll said that they want to buy Canadian ...

Nutritionists Robin DeCicco of the New York area and Ilana Muhlstein of Los Angeles shared nutritious alternatives to typical ...

A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

Snacks also keep us from getting so hungry that we overeat ... Some juice drinks contain little fruit juice and are high in sugar. Another trick to reduce calories is to dilute juice with an equal ...