In dialectical behavioral therapy (DBT), mindfulness ... present moment. You may find it helpful yourself, or you might, instead, find another endeavor to practice these skills with.

Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and shift away from maladaptive patterns. Expanding a client's role repertoire ...

Jennifer Kesse was last heard from on Jan. 23, 2006, and her loved ones are continuing the search nearly two decades later Alex Gurley is a contributing writer at PEOPLE. She has been working at ...

While we’re on the edge of our seats to learn anything and everything about the alleged romance between Kevin Costner and Jennifer Lopez ... noticed that Affleck may have been the one to ...

While we know Ben Affleck already bought his single guy pad months ago (a $20.5 million Pacific Palisades), many were wondering where his ex-wife Jennifer ... it seems Lopez may have found a ...

Jennifer Gardiner was the final cut from Team Canada prior to the 2024 World Championships in Utica, New York. She travelled with the team practicing in the days leading up to the tournament for ...

He eventually relented though, confirming: "Yes, I believe Jennifer Lopez may be doing that movie." Once he confirmed the news, he couldn't help but gush about her, and even admitted: "Can't make ...

Jennifer Lopez and Loren Ridinger were there for each other during their respective heartbreaks. Ridinger tells Page Six that Lopez was her rock after the sudden death of her husband, Miami ...

Her spidey senses are tingling. On Sunday, Jennifer Lopez, 55, hit the 2025 Sundance Film Festival premiere of her forthcoming film “Kiss of the Spider Woman,” arriving in a very on-theme lace ...

ORLANDO, Fla. — Friday marks 19 years since the disappearance of Jennifer Kesse. Kesse was 24-years-old when she was reported missing in Orlando back in 2006. She was last seen at her condo near ...

Peacock has handed a series pickup to The Five-Star Weekend, a drama starring and executive produced by Jennifer Garner (The Last Thing He Told Me, Yes Day), from UCP. The project, created by ...

Five years after she was infamously snubbed for "Hustlers," could Jennifer Lopez be heading toward her first Oscar nomination? The "Jenny From the Block" singer, 55, teared up at Sundance Film ...