Combine ground oats, almonds, and jaggery to make these energy-boosting laddus. Oats is a good source of fibre making it a perfect for elders. Mix roasted sesame seeds with jaggery and bind them into ...

According to Ayurveda, milk and curd should never be consumed together. Eating curd with milk or curd after milk, both are harmful for health. Due to this, you may also have stomach related problems ...

Tamarind is packed with nutrients and fiber, supporting weight loss by curbing appetite, boosting metabolism, and improving ...